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Heart Body Attune
The Resilience Reset Recordings + WorkBook
Instructions: Set aside 15 minutes daily for you. Listen to the recording and optionally write reflections on the provided workbook pages below. Consider writing with the Journal Questions and trying an"Action Step" daily.
Keep the momentum going with this link with the discount code below Day 5










Day 1 Resilience Reset
00:00 / 15:00





Day 2 Resilience Reset
00:00 / 14:38





Day 3 Resilience Reset
00:00 / 15:05





Day 4 Resilience Reset
00:00 / 14:39





Day 5 Resilience Reset
00:00 / 13:15




YOU COMPLETED THE CHALLENGE! -->



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